woopiiieee! another class! another good stretch.
today was the last class before summer shutdown – well, my teacher’s classes anyway. i shall miss it ;-(
right…. today’s practice.
- got adjusted in prasarita padottanasana c
- the big news today was that i manage to bind in the ardha baddha padma paschimottanasana – tadadadadaaaaaaaa! oh, i was so proud of myself! i went to it with both hands towards my straight leg when the teacher approached me and said bind the foot – hehe – i did not even notice that my right leg was deeply into the hip crease! whipieeeeeeeee! 😉 😉 😉
- still leaning on the side in triang mukha ekapada pashimottanasana ;-(
before the practice started i spoke to the teacher about sharath’s classes – apparently still some places left if you are interested. i am unfortunately out of the country at the time. lucky, eh!? also, same week kino has her workshop weekend ;-( i am missing everything!
anyway, i asked if there will be any workshops with sharath during his week here. she said only led classed. i also asked if ayl and hamish are ever doing workshops as it would be nice to have a chance to ask a few questions specially for us beginners. i was met with a very straight answer: there is no real need for workshops. you just need to practice and the answers will come to you on your mat. remember, 99% practice.
well, what do you say to that?! i would still like to be able to ask for a tip on how to roll my toes 😉
good night x