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woopiiieee! another class! another good stretch.

today was the last class before summer shutdown – well, my teacher’s classes anyway. i shall miss it ;-(

right…. today’s practice.

  • got adjusted in prasarita padottanasana c
  • the big news today was that i manage to bind in the ardha baddha padma paschimottanasana – tadadadadaaaaaaaa! oh, i was so proud of myself! i went to it with both hands towards my straight leg when the teacher approached me and said bind the foot – hehe – i did not even notice that my right leg was deeply into the hip crease! whipieeeeeeeee! πŸ˜‰ πŸ˜‰ πŸ˜‰
  • still leaning on the side in triang mukha ekapada pashimottanasana ;-(
before the practice started i spoke to the teacher about sharath’s classes – apparently still some places left if you are interested. i am unfortunately out of the country at the time. lucky, eh!? also, same week kino has her workshop weekend ;-( i am missing everything!
anyway, i asked if there will be any workshops with sharath during his week here. she said only led classed. i also asked if ayl and hamish are ever doing workshops as it would be nice to have a chance to ask a few questions specially for us beginners. i was met with a very straight answer: there is no real need for workshops. you just need to practice and the answers will come to you on your mat. remember, 99% practice.
well, what do you say to that?! i would still like to be able to ask for a tip on how to roll my toes πŸ˜‰
good night x
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